*  Exported from  MasterCook  *
 
                           Orange Oatmeal Cookies
 
 Recipe By     : Oprah
 Serving Size  : 36   Preparation Time :0:00
 Categories    : Cookies                          Fruits
                 Low Calorie                      Low Fat
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2      Whole         Egg Whites
    1                    Banana
      1/2  Cup           Orange Juice, Frozen Concentrate -- thawed 1/2
       Cup           Honey
    1 1/2  Cups          Oatmeal
    1      Cup           Flour -- All-Purpose
    1      Teaspoon      Baking Soda
      1/2  Teaspoon      Cinnamon
      1/4  Cup           Walnuts -- chopped
      1/2  Cup           Golden Raisins
      1/2  Teaspoon      Orange Zest
 
 Preheat oven to 350.  Place egg whites, banana, and orange juice in
 blender, blend 60 seconds or until banana is incorporated.  Pour into
 large mixing bowl, and add honey.  Put in oatmeal and flour and mix. 
 Add baking soda and cinnamon.  Mix ingredients using a wooden spoon. 
 Aflter the flour is mixed in add walmuts, raisins and orange zest. 
 Teaspoon prepared cookie dough onto a cookie sheet sprayed with Pam. 
 Bake for 10 - 12 minutes until cookies are brown.
 
 
 Calories per Cookie - 55.9
 Total Fat per cookie - .4
 6%CFF

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