---------- Recipe via Meal-Master (tm) v8.02
  
       Title: Chili Bean Salad (Lacto)
  Categories: Beans, Salads, Prodigy, Dec.
       Yield: 4 servings
  
      16 oz Canned kidney beans
            - rinsed/drained
     1/2 c  Onions; finely chopped
     1/2 c  Green bell peppers; finely c
     1/4 c  Nonfat yogurt
       1 ts Chili powder
     1/4 ts Garlic powder
     1/4 ts Ground cumin
     1/4 ts Oregano
            Salt; to taste
  
   Lovers of spicy food will adore this tangy salad.
   Serve it over a bed of lettuce, add a piece of corn
   bread, & you have an easy lunch with Mexican flair. In
   a large bowl, combine kidney beans, onions & green
   pepper. Mix well. In a small bowl combine yogurt and
   spices. Add to bean mixture, mixing until well
   blended. Chill several hours to blend flavors. Stir
   before serving. Nutrition (per serving):  122 calories
   Total Fat 1 g (4% of calories) Source: Lean Luscious &
   Meatless, Page (s): 98 :
   
   D/L from Prodigy 12-14-94. Recipe collection of Sue
   Smith. 1.80á
  
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 MM: Double Corn Bread (Ovo Lacto)

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