*  Exported from  MasterCook  *
 
                             Habas (Fava Beans)
 
 Recipe By     : Martha Mendoza
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Beans
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      pound         dried habas (yellow fava beans)
    1      medium        onion -- diced
    2                    plum tomatoes -- diced
      1/4  cup           cilantro -- chopped
                         salt -- to taste
 
 Cook habas according to your favorite method for dry beans.  When they
 are done, you can add the tomatoes and onions and salt and simmer until
 onions are softened, then add cilantro.
 
 Or you can saute tomatoes and onions in a little oil until liquid is
 reduced, then add habas and re-fry, mashing some of the beans with the
 back of a spoon until most liquid is absorbed.  Then stir in cilantro.
 
 Formatted by Kim Mendoza  yqym81a@prodigy.com
 
                    - - - - - - - - - - - - - - - - - -

Plain Text Version of This Recipe for Printing or Saving