MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Broccoli with Spicy Chick Pea Sauce
  Categories: Broccoli
       Yield: 4 servings
  
     1/2 c  Cooked chick peas
     1/4 c  Plain nonfat yogurt
       2    Garlic cloves, peeled and
            -blanched in boiling water
            -for 2 minutes
       2 T  Water
       1 t  Olive oil
       1 t  Lemon juice
     1/4 t  Ground cumin
     1/4 t  Ground red pepper (cayenne)
     1/8 t  Salt, or to taste
       1 bn Broccoli
  
   (From “Reader’s Digest Live Longer Cookbook: 500 Delicious recipes for
   Healthy Living.” May, 1993. $30).
   
   In a food processor or blender, whirl the chick peas, yogurt, garlic,
   water, oil, lemon juice, cumin, red pepper, and salt for 1 minute or
   until smooth. Set aside.
   
   Cut the florets off the broccoli and peel and slice the stems 1/2″
   thick. Arrange the broccoli in a steamer or colander and set over
   boiling water in a large saucepan. Cover and steam for 6-7 minutes or
   until crisp-tender. Transfer to a warm serving dish. Spoon the sauce
   over the broccoli and toss to coat. Serve with roast lamb or chicken.
   
   Preparation time: 10 minutes. Cooking time: 6 minutes.
  
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