*  Exported from  MasterCook  *
  
                       Dijon Carrots And Zucchini <R T>
  
  Recipe By     : Cooking Without Fat, George Mateljan, pg 269
  Serving Size  : 4    Preparation Time :0:27
  Categories    : Fatfree                          Side Dish
                  Vegetables
  
    Amount  Measure       Ingredient -- Preparation Method
  --------  ------------  --------------------------------
     1 1/2  C             Carrots -- Cut In 2″ Sticks
     2      Tbsp          Fatfree Vegetarian Broth -- Chicken Flavor
     1 1/2  C             Zucchini -- Cut In 2″ Sticks
     1      Tsp           Apple Cider Vinegar
     1      Tsp           Honey
     1 1/2  Tsp           Dijon Mustard
  
  Combine carrots and broth in saucepan.  Cover and cook over medium heat 10
  min.  Add zucchini and cook an additional 5 min or until veggeis are just
  tender.  Add more broth, if necessary, to keep from burning.
  
  Stir vinegar, honey and mustard into vegetables.  Cook for a few minutes
  over medium heat until liquid cooks off.
  
  Yield: 4 servings
  
  This is fabulous!!
  
  Entered into MasterCook by Reggie Dwork  reggie@reggie.com
  
                     - - - - - - - - - - - - - - - - - - 
  
  NOTES : Cal  29.5
  Fat  0.2g
  Carbs  6.7g
  Fiber  1.7g
  Pro  1.1g
  Sodium  65mg
  CFF  5.7%

Plain Text Version of This Recipe for Printing or Saving