1 lb lean ground turkey
 1 onion, chopped
 1 green onion, chopped
 1 tbsp corn oil (or olive, or canola)
 1 10-oz can Rotel tomatoes with green chilies (or other spicy brand)
 1 8-oz can tomato sauce
 1 6-oz can tomato paste
 1 bell pepper, chopped
 1/2 tsp oregano
 1/2 tsp salt
 1/4 tsp black pepper
 1/2 tsp garlic salt
 4 medium zucchini, sliced crosswise 1/4″ thick
 1/2 cup grated parmesan cheese
 
 Makes: 6 servings
 
 Sautee ground turkey and onion in oil until meat is browned and crumbly.
 Add Rotel tomatoes, tomato sauce and paste, and green pepper.  Simmer
 for 10 minutes, stirring occasionally.  Blend in oregano, salt, pepper,
 and garlic salt.  Add zucchini and simmer another 10 minutes.  Put all
 into a shallow ungreased 3-quart casserole dish and sprinkle with the
 cheese.  Bake at 350 for 45 minutes.
 
 Nutritional Analysis:
 
 Contains 265 calories per serving.According to HCF exchanges each serving is 3
 1/2 meat, 2 1/2 vegetables,1/2 fat.

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