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* Exported from MasterCook Mac *
Chicken Mac Casserole
Recipe By : Quick & Easy Casseroles
Serving Size : 8 Preparation Time :0:10
Categories : Chicken Casserole
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 c elbow macaroni -- cooked and drained
6 slices low-fat bacon -- cooked and crumbled
2 c chicken breast halves without skin -- cooked and cubed
1/2 c onions -- chopped and cooked
1/2 c bell peppers -- chopped and cooked
10 3/4 ozs low-fat cream of mushroom soup
1 c fat-free sour cream
1 1/2 c frozen mixed vegetables -- thawed
1/8 tsp garlic powder
1 c fat-free cheddar cheese -- grated
1/2 c fat-free cheddar cheese -- grated
Preheat oven to 375. Prepare a 8 x 12″ pan with cooking spray; set aside.
Return hot macaroni to saucepan. Stir in bacon, chicken, onions, and bell
peppers. In a mixing bowl, combine cream of mushroom soup, sour cream,
mixed vegetables, garlic powder, and 1 cup cheddar cheese. Spoon half the
macaroni mixture into prepared pan. Cover with half vegetable mixture.
Repeat layers. Bake, covered, for 30 minutes or until heated through. Top
with remaining cheddar cheese. Bake, uncovered, 3 minutes more.
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Per serving: 223 Calories; 3g Fat (13% calories from fat); 19g Protein; 27g
Carbohydrate; 40mg Cholesterol; 364mg Sodium
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