1 large eggplant
 1 orange pepper and 1 green pepper
 1 red onion, med
 chopped chives
 zucchini, med
 2 tomatoes, med
 bread crumbs
 vinegar (homemade flavor or balsimic)
 garlic cloves (to taste. I LOVE garlic so I use about 8 cloves)
 1 can fat-free spaghetti sauce
 onion salt, oregono, other italian spices to taste
 *fat free mozzerlla (or soy cheese)
 
 basically I slice the eggplant and place on a plate.  Sprinkle with balsimic
 (sp?) vinegar (or homemade oregon or garlic vinegar) and micro wave for about
 6-7 minutes to soften.  Then I coat with breadcrumbs (which I have mixed the
 spices in with). Place them in a large baking dish, and cover with chopped
 peppers, chives, sliced zucchini, sliced tomatoes, onions and garlic cloves. 
 Then I pour the spag. sauce over the top and sprinkle with oregon.  Optionally
 I sometimes use Alpine lace fat free mozz. cheese.  But someone mentioned
 soy-cheese? to me and maybe that would work as well.  Then I bake for about 1
 hr. at 350 degrees.

Plain Text Version of This Recipe for Printing or Saving