*  Exported from  MasterCook  *
 
                        VEGETABLE STEW WITH SOYBEANS
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Main Dish                        Casseroles
                 Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/2   c            Dry soybeans, soaked
      1/4   c            Grated carrots
    1       c            Water
    1       ea           Bay leaf
    2       lg           Potatoes, cubed
    1 1/2   c            Carrots, cubed
    1 1/2   c            Celery, chopped
    1 1/2   c            Green bell pepper, chopped
    1       ea           Handful parsley, chopped
    1       t            Marjoram
    1       t            Sage
                         -----ROUX-----
    2       tb           Whole wheat flour
    2       tb           Soy flour
    4       tb           Ghee
      1/2   ts           Salt
    1       pn           Pepper
 
   Cook soybeans, grated carrot & bay leaf in 1 c water
   till beans are soft. When cooked, combine with their
   cooking liquid in a heavy pot with the chopped
   vegetables.  Barely cover with water.  Bring to a
   boil, add pices & herbs & simer for 20 minutes or
   until vegetables are tender. In a small pan make the
   roux.  Cook the flour in the ghee with the salt &
   pepper for 5 minutes, but be careful not to burn it.
   Slowly add roux to the
   vegetables.  Stir well & let boil for a few seconds.
   When it thickens, serve.
  
 
 
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