---------- Recipe via Meal-Master (tm) v8.02
  
       Title: APPLE SAUCE WHEAT GERM CAKE
  Categories: Diabetic, Cakes, Low-fat/cal
       Yield: 16 bars
  
       2 c  Flour;
     2/3 c  Sugar;
     1/2 c  Wheat germ;
       2 ts Baking powder;
     1/2 ts Baking soda;
       1 ts Salt;
       1 ts Cinnamon;
     1/4 ts Cloves;
     1/4 ts Nutmeg;
       1 c  Unsweetened apple sauce;
     1/2 c  Raisins;
       1 tb Grated orange rind;
     1/2 c  Unsweetened orange juice;
       1    Egg;
       1 tb Vegetable oil;
  
   If wheat germ is not available, use bran or whole
   wheat flour.
   
   Sift dry ingredients together in a large mixing bowl.
   Stir in apple sauce, raisins and orange rind.  Combine
   orange juice, egg and vegetable oil, add to batter,
   stirring just until moistened.  Spoon into lightly
   oiled 8 inch square cake pan.
   
   Bake 50 minutes at 350F or until cake tests done.  16
   pieces 2"x2
   
   1 serving contains 136 Calories 1 starchy foods choice
   1 fruits & veg. choice
   
   1 tbsp whipped cream contains 45 cal and is equal to 1
   Fats & Oils choice. Source:  Enjoy B.C. Fruit The
   Diabetic Way (BC is British Columbia, Canada)
  
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