*  Exported from  MasterCook Mac  *
 
         Lehsun Vali Jhinga - Prawns with Garlic & Chilies - India
 
 Recipe By     : Madhur Jaffrey’s  Quick & Easy Indian Cooking
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Madhur Jaffrey’s  Quick          Madhur Jaffrey
                 India
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      lb            medium shrimp -- peeled and deveined
      1/4  tsp           ground turmeric
      1/4  tsp           chili powder
      1/2  tsp           black or yellow mustard seeds
    4      tbsps         vegetable oil
    5      cloves        garlic -- peeled and minced
    1                    fresh hot green chili -- finely chopped
      1/2  tsp           salt
    2      tsps          green coriander -- chopped
 
 Put prawns in bowl. Sprinkle turmeric and chili powder over them evenly
 and rub in. Put oil in wok and set over high heat. When very hot, put in
 mustard seeds. As soon as they begin to pop, a few seconds, put in
 garlic. Sir until garlic and turned golden. Put in green chili. Sir once
 or twice. Put in prawns. Stir-fry them over high heat until they jus
 turn opaque. This will take 2-3 minutes. Sprinkle with salt and toss.
 Sprinkle with green coriander, then toss and serve.
 
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 Per serving (excluding unknown items): 164 Calories; 10g Fat (58%
 calories from fat); 16g Protein; 2g Carbohydrate; 115mg Cholesterol;
 291mg Sodium

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