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------------- Recipe Extracted from Meal-Master (tm) v6.15 ------------------ Title: EAST INDIAN CHICKEN Categories: Main dish Poultry 999 Servings: 4 1/2 c Chopped Onion 1/2 c Chopped green pepper 1/4 t Garlic powder 1 t Vegetable oil 2 c Skin, cooked diced chicken 1/2 t Salt 1/2 t Pepper 1 1/2 t Curry powder 28 oz Whole tomatoes, can 1 T Worcestershire sauce 2 T Chopped parsley 1/4 c Raisins 2 c Cooked rice Cook onion, pepper, garlic powder in oil until onion tender, about 3 min. Add remaining ingredients, except rice, cook over low heat for 30 min. Serve over rice. Cal: 340 Fat: 1 2/5g. ----------------------------------------------------------------------------- Plain Text Version of This Recipe for Printing or Saving | |
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