*  Exported from  MasterCook  *
 
                       BHINDI SUBJI (OKRA & TOMATOES)
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Indian                           Vegetarian
                 Main dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       lb           Okra, fresh or thawed
    4       tb           Vegetable oil
    1                    Onion, medium and minced
    4                    Garlic cloves, chopped
      1/2   ts           Cumin seed
    2                    Green chilies, chopped
      1/4   c            Coriander leaves-fresh/chopd
      1/4   ts           Turmeric
   16       oz           Stewed tomatoes (1 canÿoz)
    2       tb           Vinegar
      1/2   c            Water
    1       tb           Black pepper, ground
    1       pn           Salt
 
   Wipe okra gently with moist kitchen towel.  Cut each
   into 4 pieces and set aside.
   
   Heat vegetable oil in a skillet.  Add onions, garlic,
   cumin seed, chilies (optional), and coriander leaves.
   Saute 4 to 5 mins.  Add turmeric. Stir once or twice.
   
   Add tomatoes, vinegar and 1/2 cup water.  Bring to a
   boil.  Lower heat and simmer 15 mins.
   
   Add okra, black pepper and salt.  Cover and cook until
   okra is tender, about 20 mins.
  
 
 
                    - - - - - - - - - - - - - - - - - -

Plain Text Version of This Recipe for Printing or Saving